HOW TO PACK A BACKPACK


When backpacking, you’re like a turtle . . . you carry everything you need with you on your back! You essentially carry a portable kitchen, bedroom and roof over your head. It can seem like a lot to squeeze into the pack. And since a lighter pack is much easier to carry, you don’t want to take unnecessary items. Factors like weight distribution, organization and pack capacity can influence how heavy a pack can be, and can take away from the enjoyment of your adventure
Let’s look at some guiding questions to get you started. As a long time adventurer and former Outward Bound Instructor, I’ve taught hundreds of people how to squeeze everything they need into their “home away from home.”
It’s important to stress that there’s no one “right answer,” but we’ll get you thinking strategically about packing up so that you have what you need on the trail. Let’s start at the very beginning:  

What should you pack on a backpacking trip?

Here are the essential items to have with you on any backpacking trip:
  • Map: waterproof or in a ziploc bag
  • Compass: of course, it’s essential you know how to use it.
  • Whistle: Attach a whistle to your compass for emergencies, and always have it with you.
  • Water bottle, and a water purification system: water filter, SteriPen (which uses ultraviolet light to kill nasties), or chemical tablets. I always carry a backup, since water is so essential. On my last trip, my SteriPen didn’t work, despite a new battery. I was grateful to have chlorine tablets with me as a backup. You can boil water for several minutes to purify it, but that uses valuable fuel.
  • Clothing: appropriate for the weather and season, including warm non-cotton layers, rain gear, proper footwear
  • Lightweight cook stove, pot and fuel
  • Cup, bowl and spoon
  • Lighter or matches (in waterproof bag or container)
  • Food
  • Sleeping bag
  • Sleeping pad
  • Tarp or tent
  • First aid kit: Along with a kit, it’s important to know how to treat the most common injuries on the trail, such as burns, cuts and strains/sprains.
  • Headlamp and spare batteries
  • Personal toiletries (toothbrush, etc.)
  • Toilet paper and lightweight towel
  • Sunglasses
  • Sunscreen
  • Bear canister or strong cord to hang food, depending on the bear situation where you’re hiking.
Optional
  • GPS: Always have map and compass, in case your technology doesn’t work, the battery dies, etc.
  • Hiking poles
  • Lightweight camp shoes (crocs, water sandals). These give your feet a rest after a long day in boots. They can be especially useful if your route includes major stream crossings where you need to walk in water.

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